Tired

I am falling into the depression side of this illness. It never goes completely away though.I don`t want to leave my bedroom.I have no motavation,my bones ache and I don`t have any energy.

They`ve sent me to a new doc.I`m on my third psych now.They`ve changed my meds again.I`m tired of all this.Last week I had my first appointment with him.Jesus I`m so tired of all this.Sometimes I feel like getting off all the meds and going at it without them and doctors and appointments.Don`t get me wrong I`m grateful for the help but I`m just so tired.

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Have you ever tried to go without the meds? I wonder if in addition to the therapy you're already receiving, if an alternative method like reiki would be beneficial...I don't know, I understand that it is severe, but I wonder if spiritual therapies could make a difference.
 
Hi Violeta.

I `ve never given it a go without meds.I`m not so sure how that would go.I`ve never tried alternative therapies either but I am open minded.I might consider giving them a try.Thanks for your comments. :)
 
You might be able to find some inexpensive audio cds on Amazon for guided meditations on various themes. I wish you the very best :) I wouldn't adjust your meds on your own, but it might be something to discuss with your doctor. I think the addition of spiritual therapies could work simultaneously with the medications in some way. You can google "free reiki distance healings". If you're on facebook, there is a page called World Hug and Healing, which is a haven for energy workers all over the globe, and they meditate all over the planet at a given time to send love and healing to those who need it.
 
Thanks Viloleta. I`ll look those up.
 

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