So Tired

I`m feeling more and more depressed.I find myself crying for no reason.My mom even asked me if I think I should go to a hospital.Of course I said no.I really need to get my sleep sorted out as I sleep only every other day.I just went without two days of sleep.I felt so awful.If I didn`t take my meds I would never sleep.I`m just so tired,so tired.

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My Body Turns And Yearns For A Sleep That Won`t Ever Come
~Jeff Buckley~

Comments

Oh my god. it's Robby!
obviously I am no expert :o since I suffer from chronic insomnia :straightface:
but EXERCISE definelty helps me get sleepy, at least enough to make a start @ it :sleeping:
and shoot, its also a healthy, free thing to do :)
regardless, good luck with getting to sleep Tibby...
 
Tibby
Oh my god said:
obviously I am no expert :o since I suffer from chronic insomnia :straightface:
but EXERCISE definelty helps me get sleepy, at least enough to make a start @ it :sleeping:
and shoot, its also a healthy, free thing to do :)
regardless, good luck with getting to sleep Tibby...
Click to expand...

Thanks Robby.I should start excercising.This depression makes every thing so hard.I will take your advice thought.Thank you again.
 

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Tibby
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